Between jotting down crucial information, monumental thoughts, and your necessary shopping list, your Notes disappeared from Mac.
This leaves you fumbling in the dark seeking recovery methods to get back your Notes. The following post will explain five specific approaches to restore Notes based on different data loss circumstances. It also presents some preventive techniques to avoid ‘MacBook Notes disappeared’ issue from popping up again in the future!
Part 1: Common Causes of Notes Loss on Mac
Understanding why MacBook Notes disappeared can improve recovery chances. Here are some common reasons why Notes might disappear on your Mac:
- Accidental Deletion: You might have deleted a note without realizing it.
- iCloud Sync Issues: If your Notes are stored in iCloud, syncing problems or turning off iCloud backup can make them disappear.
- Software Updates or Bugs: macOS updates can sometimes cause settings to reset or introduce bugs that hide or remove Notes.
- Third-Party Account Issues: If you save Notes through services like Gmail or Outlook, changes in those accounts may affect your Notes.
- System Crashes: Notes saved in temporary files can be lost due to crashes or improper shutdowns.
Part 2: How to Get Back Lost Notes on MacBook?
Here’s how to get back lost Notes on MacBook in 5 ways. Pick a method that’s suitable for the condition of Notes’ disappearance:
Way 1. Restore With Mac Data Recovery Software
- It provides a free preview of recovered files by their file name and path.
- It supports macOS Sequoia, and T2 and M series chipsets.
- This data retrieval tool supports 2000+ file formats including Notes, documents, videos, images, audio, etc.
- Its usage requires no technical knowledge.
Here’s how to get back lost Notes on MacBook with this tool:
Step 1: Download and install the Mac Data Recovery tool on your Mac. Then, execute it. Choose the disk where MacBook Notes disappeared. Then, pick the file type as “Others” and tap “Scan Selected File Types.”
Step 2: The tool will locate and recover the erased Notes, which you can preview. Stop or pause the scan as soon as all your desired Notes are restored.
Step 3: Hit “Recover” to restore Notes to a secure place on your Mac or your cloud drive.

Way 2. Extract From Recently Deleted Folder
By default, the Notes app retains the Notes for 30 days in its “Recently Deleted” folder. So, if you’ve intentionally or by mistake removed the Notes, you can restore them from this folder in the 30-day limit. Here’s how to recover Notes on Mac from the “Recently Deleted” folder:
Step 1: Open the Notes app on your Mac. Then, head to the “Recently Deleted” folder in the side panel.
Step 2: Right-click the deleted note you wish to restore. Then, select “Move to.” Tap “On My Mac” to restore it.

Way 3. Retrieve From iCloud Backup
If your Notes app on your Mac is synced with iCloud, it will retain a backup of your Notes even if you’ve removed them from the system. Here’s how to get back lost Notes on MacBook from iCloud backup:
Step 1: Switch off the Internet immediately to disable Notes app. You can also disable the Notes app by heading to “Preferences.” Then, choose “iCloud.” Untick “Notes.” Disabling the internet or Notes app stops its syncing with the iCloud. This prevents permanent deletion and gives you time to recover lost Notes.
Step 2: Input your credentials. Log in to iCloud.com. Next, open Notes. Then, save the erased Notes to your Mac.
Way 4. Recover From Time Machine Backup
In case you have a Time Machine backup of your Notes, you can recover Notes missing on Mac with it. The Time Machine, Mac’s own backup utility, saves your files automatically, hourly, daily, and weekly. This helps you recover files from multiple points in time, and is far simpler to restore Notes missing on Mac. Here’s how to recover Notes on Mac with Time Machine:
Step 1: Plug in your backup drive that has the Time Machine backup into your Mac. Then, start “Time Machine” from the “Dock.”
Step 2: Sort through the backups to find the Notes you removed. Select them. Then, hit “Restore.”
Way 5. Retrieve From Temporary Folder
You can also retrieve Notes from the “Temporary Folder” if they are lost. This folder retains temporary “.storedata” files while you’re using Notes. So, if Notes disappeared from Mac you can check these files to recover them. Here’s how to recover Notes on Mac from “Temporary Folder:”
Step 1: Open “Finder.” Then, head to “Go.” Next, choose “Go To Folder.”
Step 2: Input the following command. Hit “Enter” afterward:
- ~/Library/Containers/com.apple.notes/Data/Library/Notes/
Step 3: Copy the files. Next, rename them with .html. After this, export them to your desktop.
Step 4: Open the files in a browser. Then, use “Cmd + F” to locate and recover your Notes.
Part 3: Tips to Avoid ‘Mac Notes Disappeared’ Issue
After resolving the ‘MacBook Notes disappeared’ issue, you must take some concrete steps to avoid losing your Notes again. Here’s what you can do:
- Backup Your Notes: A regular backup of Notes can be achieved by using Time Machine and iCloud so you can easily retrieve saved Notes.
- Sync Notes With iCloud: Verify iCloud Sync by enabling the Notes application through System Preferences > Apple ID > iCloud.
- Don’t Import Notes Incorrectly: Avoid importing files incorrectly since this can destroy existing Notes in your system.
- Create a Backup Before Updating macOS: Updating macOS might cause your Notes to disappear. Therefore, you should make backups in order to defend against their possible loss.
- Access the Recently Deleted Folder: Recovery of deleted Notes is possible by accessing the Recently Deleted folder during the 30-day window.
- Perform Software Checks: Running a check of your macOS version and Notes application guarantees it operates without bugs and you can choose to reinstall if required.
FAQs About Notes Disappeared From Mac
Where Are Notes Stored on Mac?
On a Mac, Notes are stored either on a local drive or in iCloud, depending on your settings. Where iCloud Notes sync across devices, local Notes remain on your Mac and must be shared manually to access them elsewhere.
Do Apple Notes Get Backed Up?
Yes, Apple Notes can be backed up using iCloud or Time Machine. iCloud automatically stores them across devices, whereas Time Machine saves your whole system, including Notes, for added security.
Can You Recover Permanently Deleted Notes on Mac?
Yes, you can recover permanently deleted Notes using a Time Machine backup. If you don‘t have a backup, you will need to employ a professional Mac data recovery software such as 4DDiG Mac Data Recovery. It can extract Notes with high success from numerous data loss scenarios like accidental removal, corruption, virus attacks, etc.
Conclusion
If your Notes disappeared from Mac, you can recover them from the Recently Deleted or Temporary Files folder, or from an iCloud or Time Machine backup. But if you are unable to locate the Notes in these folders or do not have a backup, use 4DDiG Mac Data Recovery software. It can retrieve lost Notes from different data loss situations with high success.